Wednesday 21 January 2015

Worry-less Wednesday: Happiness!


Yello~

Today my post is inspired a little by the lyrics of Red Velvet's song 'Happiness'. They are a Korean group that debuted in 2014 and although a lot of people thought the concept was lame, I liked it, it was fresh and very rookie-like.



But anyway, that's not my point. I just wanted to make a post on easy ways to hopefully bring some more happiness in your life.



1. Make others happy!

In the lyrics they say "In the morning, I wake up/ And I tell my mom I love her", and to stop caring about money and power. I think once I shifted the focus off my own feelings and happiness and did things in order to make others happy, I too, felt better. If you are helping spread positivity, and it grows around you, it'll help you feel better, right?


2. Find the positive in a situation, not the negative and be more understanding~

Rather than focusing on the negative in a situation, try to appreciate or justify in order to make it more positive. A waitress served you rudely? She might be having problems of her own or a bad day (justifying), or you friend may have done something bad to you, but what about all the good things they did before? (appreciating). With this, we can all be more understanding and the positivity will spread! After all, you might have come to a conclusion quickly, but some people might take a bit longer to get from Point A to Point B.

3. Appreciate what's around you

Sometimes it might be hard to think about good things or that you are lucky, but thinking of everything else in the world, aren't most us lucky to be able to breathe, that we can walk and talk and see the wonderful things in the world? We are alive, and that's the greatest joy to have. 

4. Take care of yourself: Eat and Sleep well and always have time to relax!

A healthy body and mind will surely help you feel better physically! Eat something healthy, dink lots of water, have a good night's sleep, pamper yourself and relax. 


To be honest, I don't know where I was going with this post. It sounded a lot better when I was thinking of writing it, haha! I wanted to at least try and remind you that happiness can be achieved, everyday is a new day and everyone has a chance! Remember, I'm always a ball of sunshine to be help you guys! Talk to me if need be  


Enjoy life!

Nina


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